HealthRHYTHMS
Life begins with a pulse. From our first heartbeat to the seasons that shape our lives, we are guided and moved by rhythms. It is no surprise then that drumming and its healing rhythms is now receiving heightened interest as a therapeutic modality.
HealthRHYTHMS is a research-based group drumming protocol which is used in hospitals, schools, support groups, community centers and more. Studies have shown that it increases immune system function, reverses the effect of stress on DNA, improves mood & emotional resilience, and inspires creativity and bonding. Most of all, it’s just plain FUN!
I offer HealthRHYTHMs as another way to connect to vibration and enhance vibrational health - come check it out! Don’t have a drum? No worries! I provide drums and other rhythm makers for you to use - or bring your own. All are welcome.
Come discover your own personal rhythm!
No prior drumming or musical experience necessary